- like our windy video? Just wait for our class! We are so excited to launch our new class - VIBE!! It is a combination of GROOVIN', YOGA & EATING amazing food! The class was designed to make you feel really good in your body through exciting and strengthening movements and really really tasty food. The class works like this.. 45 minutes of GROOVE 15 minutes of gentle, restorative YOGA 60 minutes eating delicious FOOD that will nourish your body while we talk nutrition and health! *Groove is a FUN dance workout that transforms traditional workout classes into an exciting cardio, strength training and flexibility building class through simple and insanely fun movements that ANYONE can do! We are so excited to share this class & one that you DO NOT WANT TO MISS OUT ON!! Here are the details:
Where: 688 Richmond Street West, Unit 301 (few blocks west of Bathurst) There is plenty of free, street parking!
When: Thursdays June 9 - July 14
Time: 6:30pm-8:30pm Cost: $165 for 5 weeks (June 16-July 14) $40 Drop in Class June 9th is 50% off, only $20!!!