Well friends, it’s time. Tonight at 5pm EST we are doing an online seminar for a fabulous new education site called “Learn it Live”. And guess what the topic is.... how to look in the mirror naked and love what you see!!
Now it may seem like this is a weight loss or get fit talk but in fact it is all about self love. The thing that sounds super cliche but it is incredibly important for all aspects of your life.
I was watching this really interesting Tedtalk the other day about happiness and how we generate most of our happiness for ourselves from our exterior sources, which makes our happiness very short lived (e.g. new car, new phone, new computer). Again, these are all things that we KNOW but do we actually generate happiness from the inside out?
How often do you look at your life and flip out in pure joy because it is just absolutely flippin’ amazing. Yeah, there are always going to be things that aren’t perfect and don’t look exactly the way you want them too but the question is, what’s working, what’s fantastic, what are you grateful for?
It’s so easy to get caught up in the downward spiral - there have been tons of things that I get caught up in around Sarah’s frustrating immigration process, around finances and even around my health. It’s important in these times to realize it is all part of the process and taking powerful and loving actions will create movement in these areas that seem stuck.
So what are 3 things you are grateful for today in your life? It could be as simple as a delicious baked good, steamed greens or gorgeous weather!
To learn even more about generating self-love, join us on our talk tonight and register here! We’ll be taking self-love to a WHOLE new level and really opening up about how to squeeze love and joy into every moment in life!