© The Living Kitchen Wellness Group 2010
info@livingkitchenwellness.com
phone: 416-710-7134
Located in Toronto, On & Philadelphia, PA
All of our services are infused with philosophies of joy and fun, whole foods, and Intuitive Nutrition.
More on Intuitive Nutrition
3 Month Plan
In Person Consultations – personalized health plan designed for you
Menu Plan and Recipes – easy, tasty, healthy meals without the hassle of planning
Unlimited Email Support – get fast answers and constant support
6 Month Plan:
In Person Consultations – personalized health designed plan for you
Bi-Weekly Coaching Calls – move past challenges & stay accountable to your health goals
Menu Plan and Recipes – easy, tasty, healthy meals without the hassle of planning
Unlimited Email Support – get fast answers and constant support
In Person Consultations – personalized health plan designed for you
Bi-Weekly Coaching Calls – move past challenges and stay accountable to your health goals
Menu Plan and Recipes – easy, tasty, healthy meals without the hassle of planning
Unlimited Email Support – get fast answers and constant support
Personalized Yoga Sessions – personalized to enhance and support your health
Contact info@livingkitchenwellness.com or 416-710-7134 to book an appointment.
The BEST tips on being practical & healthy + menu plans + recipes + grocery lists + shear awesomeness = Living Kitchen Online Classes
We have an array of online classes geared to your specific needs – whether you want a full nutrition revamp, to ditch sugar from your diet, to say goodbye to gluten or to experience your health like you never have before through alkaline foods, you have come to the right place, friend.
Each class has been designed with one thing in mind – your needs!
When you lead a busy life, it is just too dang hard to plan all of your meals yourself, keep updated on current nutrition trends and understand what nutrients your body needs to actually be energized enough to live your busy life!
Fear not, reader friend, cause we’ve done all of the work for you! We’ve got your back..and your adrenals..covered.
So, dump the “one days” and the “when I have” excuses and feel what it’s like to live a life where everyday you feel like the human energizer bunny ready to take on whatever’s next for you!
Just click on the name of the class below to find out all of the details you need to know! Got more questions? email info@livingkitchenwellness.com
Remember: All of the classes take place on our online classroom, so you can be anywhere in the world to participate (home, office, car, vacation, airplane…)
The 30 Day Nutrition Challenge
The 30 Day Nutrition Challenge: Sugar Detox
The 30 Day Nutrition Challenge: Gluten Free
The 30 Day Nutrition Challenge: Alkaline Diet
Coming Soon! Stay tuned for totally revolutionary programs that can be taken from anywhere in the world!
The In-Home Cooking Program is a revolutionary program that will transform your meals, your health and your life. You literally do not need to lift a finger – We come to your kitchen, cook delicious and nutritious meals for the week, leave it in your dishes in the fridge, and clean up — you are left with delectable meals that will support your health and your taste buds for the entire week.
Our philosophy is: Food should taste amazing and be filled with whole, fresh, nourishing ingredients. Everything that we prepare is made from scratch and with high quality ingredients. This means we use whole grains, free range and humanely raised poultry, sustainable seafood, lots of vegetables and fruits, and nourishing sweeteners (such as maple syrup and honey).
We don’t just cook for the sake of cooking. We always find out what your health concerns are and design a menu plan to fit your needs and support your health.
We love speciality diets such as gluten free, dairy free, vegetarian and vegan, and can accomodate kosher diets.
Lectures – gaining nutritional knowledge in a fun, interactive and inspiring way
Learn about nutrition topics that will captivate you and inspire you to eat an incredible diet. Do you want to learn about nutrition in an engaging way? Gather a group together and we will organize a nutrition lecture that will engage you and encourage you to live a healthy life.
If you work in an office, would you be interested in supporting the performance of your team? Want everyone in the office to be energetic, focused, and productive? We offer nutritional seminars about a variety of topics that connect nutrition, health and well-being.
Contact us
Having a party? You don’t have to compromise taste for nutrition. We cater delicious and nutritious food for parties and events. We are accommodating to food allergies, intolerances and sensitivities.
Contact Us for a Quote and Catering Menu
