- Living Kitchen Wellness

It’s Week 4 of our cooking club, Living Kitchen

It’s been rainy all day in Toronto, so we needed

It’s been rainy all day in Toronto, so we needed a cozy meal. Thanks to @mayakaimalfoods , it was super easy to put together this cozy chickpea korma with roasted broccoli. .
.
Sometimes we just don’t have time to make every meal from scratch, so we make sure to have some healthy pre-made options around to help make prep easier. .
.
1 jar of coconut korma sauce from @mayakaimalfoods
2 garlic cloves, sliced
1 can chickpeas
1 carrot, diced
1 parsnip, diced
1 bunch broccoli, cut in florets .
.
Saute the garlic in coconut oil. Add in the carrots and parsnips for a few more minutes. Pour the chickpeas and korma sauce in, stir and bring to a boil. Then reduce to a simmer for around 20 minutes until cooked. .
.
Meanwhile, spread out the broccoli on a baking sheet and toss with extra virgin olive oil, sea salt and pepper. Roast for 20 minutes at 400. .
.
Serve chickpeas over top of the rice and add roasted broccoli.

We’re in Week 2 of our cooking club recipes and

We’re in Week 2 of our cooking club recipes and this is one of our favourite recipes of the week, the Noodle Satay Bowl. (Although it was hard to pick just one top recipe...we’ve got some awesome mushroom hemp veggie burgers and a warming plant based chili in the mix too). .
.
One of our secrets for making a magical, beautiful meal quickly and easily 👩‍🍳 is this satay sauce right here. We’ve got many different variations...but if you’re in a pinch, all you really need is:
.
.
🥜1/4 cup PB or almond butter (or tahini)
🥄1 Tbsp tamari or coconut aminos (we’ve been really liking @organikahealth coconut aminos lately)
🍯 1Tbsp Honey or maple syrup.
🍋 2 tsp lime (or lemon will do!) or rice vinegar .
.
.
You’ll probably need to add 2 to 3 Tbsp water to thin it out, add gradually! .
.
Extra add ins that we love: Ginger, garlic, coconut milk, and if you like things spicy 🌶 .
.
If you’re scrounging around your fridge with limited veggies left at the moment, just drizzle a satay sauce over top and we promise it’ll make everything taste amazing!

We’ve been SO excited to give this recipe to you

Our cooking club, Living Kitchen Cooks, starts on

In case you missed watching the Chocolate Tahini C

HOME

ABOUT

BLOG

SERVICES

SHOP

CONTACT