- Living Kitchen Wellness

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🙋‍♀️Raise your hand if someone you know has/had cancer?
Today is #worldcancerday— what does that even mean? On Feb 4th we raise awareness + promote research to imagine a world where cancer is prevented + life-saving treatments are available to all!

In the meantime while we’re waiting for that goal, we feel sooooooo grateful to offer services that help people (and their families) through a devastating diagnosis with our #thelivingkitchen cookbook, private chef cooking service, consultations and soon to be online program launching in spring 2020!

Sending out big bursts of love to everyone who’s been touched by this disease

Photos by @d_alxndr (from our cookbook #thelivingkitchen )

#cancernutrition #worldcancerday2020 #cancercoach #foodismedicine #healingdiet #cancerawareness #cancersucks #cancerwarrior #cancersurvivor #cancerawareness #cancerresearch #cancersupport #healingfoods #cancerprevention #cancertreatment #cancerawarenessmonth #cancerdiet #anticancer #anticancerfood #anticancerdiet

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Sorry Super Bowl, we’re really only here for the nachos and halftime show, k. Recipe link in bio 😍

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We had a serious craving for chocolate chip cookies 🍪😋Inspired by a recipe from @kulas_kitchen , we made some changes and here's our version of grain free, very low-sugar chocolate chip cookies (If you want to make a completely sugar-free batch, you could just use monkfruit sweetener to replace the coconut sugar). .
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Here's what we did...
¼ cup softened coconut oil
¼ cup tahini
3 Tbsp coconut sugar
2 Tbsp keto sweetener (@lakanto )
1 egg
½ tsp. baking soda
Pinch sea salt
1 cup almond flour
3 Tbsp. coconut flour
¾ cup dark chocolate chips .
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Mix together the dry ingredients. Mix together the wet ingredients. Fold them together and add in the chocolate chips. Bake for around 10 minutes at 350.
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#paleocookies #paleochocolatechipcookies #chocolatechipcookies #sugarfreecookies #sugarfreechocolatechipcookies #glutenfreechocolatechipcookies #glutenfreebaking #homemadecookies #homemadechocolatechipcookies #feedfeed #dairyfreebaking #dairyfreecookies #dairyfreechocolatechipcookies #chocolate #glutenfreerecipe #bonappetitmag #plantbasedrecipes #plantbased #nomomom #thelivingkitchen #sugarfree #refinedsugarfree

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COOKBOOK + CONSULT GIVEAWAY 🎉✨ #thelivingkitchen cookbook just tuned 1!!!!!!! And today is also Sarah (our co-founders) birthday!!!!!! To celebrate both we’re giving stuff away 💕🎊💫⠀
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8 years ago we dreamed up writing a cookbook. It took 5 years to pitch it, sell it, write it, recipe test it, photograph it, edit it and launch it. And, now it’s been out for a whole year ☀️⠀
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When we started working with cancer patients 10 years ago, we saw a huge GAP in the model of care. ⠀
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Patients were given treatments like surgery, chemo, radiation and then sent on their way, without much info on how to actually care for themselves outside of the hospital. ⠀
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Our goal with #thelivingkitchen cookbook was to bridge this gap and empower cancer patients to eat well and feel well during a devastatingly challenging time.⠀
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When people show us their copies of the book with highlights, dog eared pages and food stains on it, our hearts literally burst open💕⠀
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We’re so stinkin’ proud of it AND in honour of it’s first birthday🎂, we’re giving away a copy AND a nutrition consult with us!⠀
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How to Enter:⠀
1) Follow @livingkitchenco + like the photo above ⠀
2) Tag yourself or a friend who would love a copy + a consult (there is no limit on # of entries)⠀
*must live in Canada or US⠀
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Contest ends Monday 01/27 and winner will be notified via DM 📩⠀
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Head to to link in bio to peak at the book or grab a copy of your own📚⠀
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BIG BIG BIG thanks to these very, very special people for making it a reality @subrandreth @paigesisley @msbhavna @michellearbus @appetite_randomhouse @itsabdiomer #robertmccullough @penguinrandomca @jenndavestark @d_alxndr ⠀
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Also - HAPPY BIRTHDAY SARAH 🌟💕🎉🎊 📸 @bheathertownsend

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