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You can listen to us on a podcast! If you’re cur You can listen to us on a podcast! If you’re curious about how food and what you eat impacts anxiety and your mental health....we’ve got a great convo for you. We’re so excited to be featured on the Fuel Your Fire Podcast with Alicia Wood @alicia.rose.wood from @camp.fuel ⠀ You’ll find us on episode 2: Eating to Improve Your Mental Health ⠀ If you suffer from anxiety, depression, stress or just want to know which foods will help you feel your best – this episode is for you. You’ll walk away with some great ideas for your next meal that will help you feel amazing. ⠀ You can listen on any of the major podcast platforms! Visit @alicia.rose.wood and click on her bio link for all the different ways to listen (@applepodcasts @stitcherpodcasts @spotify ) 📷 @jenndavestark
In a week we somehow went from talking about a coo In a week we somehow went from talking about a cooling peach salad to a warming pumpkin soup. I think this is a sign summer is over 😳😳😳⠀ ⠀ This is a recipe we made for @foodnetworkca (recipe link in bio) — you can use squash, a pumpkin, sweet potato or make it pantry friendly and sub in cans of pumpkin puré - either way, just make it 🎊
Feels like a cookie-pie kind of Friday 🍪 - best Feels like a cookie-pie kind of Friday 🍪 - best part is digging out the gooey center with a spoon 😋. Recipe in Living Kitchen Cooks recipe club (link in bio)
GREEN SHAKSHUKA ⠀ We are big, big Middle Easter GREEN SHAKSHUKA ⠀ We are big, big Middle Eastern food lovers, so when we partnered with @conestoga_eggs we knew we had to make Green Shakshuka - recipe in bio 👆 ⠀ This is the perfect end-of-summer recipe since it makes use of the abundance of local greens that are ready for harvest⠀ ⠀ We’re pretty in love with Green Shakshuka= you get phytonutrient and fiber-rich greens + protein and choline-rich eggs. so important for promoting longevity, helping with memory + mood 🧠💯
Another cucumber salad recipe for you before summe Another cucumber salad recipe for you before summer is over (how is it already September?!!) ⠀ Have you ever used a veggie peeler to make cucumbers into ribbons? It’s fun and easy and one of our favourite ways to make a unique salad 🧑‍🍳 ⠀ You can get the full recipe for this Greek Ribboned Cucumber Salad in our profile link ☝️
Find a cucumber 🥒 and smash it. Slice a peach 🍑. Toss together with oil, lime, salt and pepper. Rip some basil and top with toasted walnuts = smashed cucumber and peach salad. One of our fave recipes from cooking club this week - link in bio for details on the club 👆

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