Recipe Index
You’ll find a list of all the recipes we’ve made on previous weeks below.
Click on the “Week” at the top of the pictures to access the recipes
Past recipes
Week 1 (May 4th): Menu at a Glance
Power Tacos with Roasted Sweet Potato
Pulao Inspired
Rice
Mediterranean Tuna Pasta with Tomato & Crispy Garlic
Easy-Peasy Butternut Squash Soup & Quicky Socca Bread
To Live For Berry Banana Muffins
Everyday Avocado Dip
Week 2 (May 11th): Menu at a Glance
The Coziest Chili
Noodle Satay Bowls
Hempy Veggie Burgers
Epic Back to Basics Kale Salad
Immune Chai Tea
No-Bake Chocolate Crunch Brownies
Week 3 (May 18th): Menu at a Glance
Citrus Salmon or Tofu Sheet Pan Wonder
Best Ever Middle Eastern Chicken or Chickpeas
Mexican Tortilla Soup
Vietnamese Rice Noodle Rainbow Salad
Trail Mix Energy Cookies
Refreshing & Zingy Green Smoothie
Week 4 (May 25th): Menu at a Glance
Pad Thai Easy Homemade Style
Rainbow Mediterranean Salad
Ponzu Salmon (or tofu) w/ Roasted Potatoes and Broccoli
Easy Allergen Free Baked Ziti
Beet Hummus
GF & DF Zucchini Bread
Week 5 (June 1st): Menu at a Glance
Blistered Broccoli Fried Rice
Tangled Green Salad
Roasted Red Pepper Walnut Salmon or Tempeh
Roasted Carrots with Halloumi or Tofu
Almond Butter Chocolate Cups
Crispy Shiitake Bites
Week 6 (June 8th): Menu at a Glance
Israeli Hummus with Roasted Veggies
Keftas with Dairy Free Yogurt Sauce
Rainbow Slaw w/ Roasted Carrots
Coconut Milk Rice Bowl
Chickpea Flour Crackers
Tahini Brownies
Week 7 (June 15th): Menu at a Glance
Gentle Lentil Salad
You’re Simply the Best Kebabs
Satay Sauce with Chicken or Tofu Skewers
Sweet Potato Bean Burgers
Maple Cornmeal Muffins
Tahini Chocolate Spread
Week 8 (June 22nd): Menu at a Glance
Roasted Cauliflower Tacos
Thai Inspired Green Curry
Greek Ribboned Salad
Spring Roll Stir Fry
Gluten Free Chive Biscuits
Sweet & Tart Rhubarb Compote
Week 9 (June 29th): Menu at a Glance
Crusted Squash with Greens & Beans
Lemony Tangled Pasta with Rainbow Veggies
Dilly Mustard Potato Spring Salad
Basil Mint Chutney over Grilled Tofu or Salmon
Quinoa Chia Bread
Rhubarb Pear Crumble
Week 10 (July 6th): Menu at a Glance
Zucchini Mujadara Lentil Rice
Grainy Mustard Tamari Maple Marinade w/ Carrot Slawe
Goddess Bowl
Summer Grilled Veggie Salad
Pineapple Cucumber “Mojito”
Chocolate Cookie Bars
Week 11 (July 13th): Menu at a Glance
Roasted Asparagus wth Creamy Labneh & Dukkah
Grilled Chicken Thighs or Tofu with Zhough
Fish & Chips
Lemony Zucchini White Bean Fritters
Orange Creamsicle Popsicles
(or Fro-Yo)
Maria’s One Bowl Chocolate Chip Cookies
Week 12 (July 20th): Menu at a Glance
Chickpea Flour Galette
Risotto with Asparagus, Shallot and Sweet Potato
Parsley Macadamia Nut Pesto w/ Rapini
Rice Noodle Salad with Tahini Miso Dressing
Mint Chip Avocado Pudding
Blueberry Buckwheat Pancake Muffins
Week 13 (July 27th): Menu at a Glance
Sheet Pan Salmon with “Charred” Cabbage Wedges
Green Shakshuka
Easy Poppy Seedy Rice Noodle Salad
Crunchy Fennel Apple Celery Salad
Sweet Granola Bark
Loaded Nachos
Week 14 (August 3rd): Menu at a Glance
Pizza with Eggplant and Basil
Beet and Chickpea Salad
Zucchini Fritters
Sweet Potato Noodle “Pad Thai”
Watermelon with Macadamia Skewers
Oat Chocolate Chunk Pumpkin Seed Cookies
Week 15 (August 10th): Menu at a Glance
Zucchini Turkey Burgers with Sumac Yogurt Sauce
Creamy Beans & Blitzed Herbs
Roasted Cauliflower with Vietnamese-Inspired Dressing
Greens Pile On
Sheet Pan Pancake Bake
Chia Yogurt with Quickie Nut-Nola
Week 16 (August 17th): Menu at a Glance
Salsa Fresca Fish (or bean salad)
Sesame Ramen Noodles
Corn Tomato Summer Salad
Roasted Eggplant with Miso
Summer Rolls
Cantaloupe Blueberry Smoothie
Week 17 (August 24th): Menu at a Glance
Corn Succotash Pasta Salad
Watermelon or Tuna Poke Bowl
Warm Honeyed Eggplant & Zucchini Salad
Addictive Smashed Potatoes
Sweet Potato Toasties
Sweet Oat Balls
Week 18 (August 31st): Menu at a Glance
Moroccan Carrot Slaw Bowl
Roasted Carrots w/ Yogurt Sauce and Dukkah
Harvest Bowl
Asian Lettuce Wraps
Summer Berry Gummies
Strawberry Almond Muffins
Week 19 (September 7th): Menu at a Glance
Kitchen Sink Tahini Caesar Salad with Maple Tempeh
Smashed Cucumber & Peach Salad
Creamy Miso Sauteed Brussel Sprouts
Blistered Shishito Peppers with Lemon Yogurt Sauce
Week 20 (September 14th): Menu at a Glance
Roasted Broccoli with Beet Tahini Dip
Singapore Rice Noodles (or zucchini noodles)
Cozy Kabocha Squash Turmeric Soup
Week 21 (September 21st): Menu at a Glance
Stone Fruit Salsa over Sumac Trout
Week 22 (September 28th): Menu at a Glance
Three Herb Pesto w/ Sundried Tomatoes
Week 23 (October 5th): Menu at a Glance
Kale Pomegranate Apple Squash Fall Salad
Chicken Gyros with Rainbow Salad
Week 24 (October 12th): Menu at a Glance
Roasted Delicata Squash Autumn Salad
Week 25 (October 19): Menu at a Glance
Cauliflower Chickpea Saute over Lemony Yogurt
Autumn Slaw with Sesame Seared Salmon
Spiced and Warming Lentil Soup
Carrot Muffins with Tahini Orange Glaze
Week 26 (October 26th): Menu at a Glance
Pumpkin Spice Sweet Potato Fries
Week 27 (November 2nd): Menu at a Glance
Creamy Miso Mushroom Walnut Soup
Crispy Onion and Spaghetti Squash Jewelled Salad
Sticky Sweet Cauliflower & Brussel Sprouts
© The Living Kitchen Wellness Group 2020