Hi! We're Tamara & Sarah
Certified nutritionists, wellness chefs, best-selling cookbook authors and the founders of the Living Kitchen.
We’ve been working in the health space for over 10 years and have seen fad diets and nutrition dogmas come and go.
We know what actually works for people to up-level their health, feel motivated and inspired, and be comfortable and confident in their bodies so they can enjoy their lives.
We combine mindset strategies, supportive somatic practices, nutrition science and practical recipes to create lasting changes for our clients.