Empowered Health Mastermind

In our 3-month mastermind, feel completely supported and accountable in our encouraging group container.
Bring all the practices and teachings into the entirety of your life, living authentically, intentionally and realistically.

This is a continuation and an up-leveling

You will be supported in our group community with a high-level of accountability from us 

You will be encouraged and pushed (if needed) to take action in your life (instead of ruminating in your thoughts)


You will get our direct yet compassionate guidance on what you’re working on 

Here's what to expect

  • Monthly 1-hour group calls led by Tamara and Sarah starting in September 2023
  • Group Chat + Weekly Accountability Support
  • Integrative Homework to Bring Your Goals to Life
  • Additional Supportive Resources
  • Option to Add 1:1 calls at a Discounted Rate

We love you all so much!  

It feels like we’ve only scratched the surface of what we can all create together and how we can continue integrating the habits, practices and teachings in all of our lives.  

If you have any questions at all, reach out! 

Timing of the monthly calls TBD once what we know what works for everyone!


sign up ends july 7th

One-Time Payment 

1-Payment of $300
*comes with a bonus 1:1 call in September

Monthly Payment

3-Monthly Payments of $100