your specific dietary needs
Let us get to know what you like to eat. Share your health concerns and dietary needs
We plan recipes that you’ll love that follow your likes/dislikes and support your health
We grocery shop, come over, prepare everything and clean up the kitchen
We plan a new menu for your next cooking session
HERE ARE SOME OF THE MANY HEALTH CONDITIONS WE WORK WITH:
cancer, diabetes, healthy weight, hormonal balance, IBS, auto-immune conditions
HOW FREQUENTLY WE COOK:
We’ll be there to cook for you every week (we’ll schedule in an ongoing weekly day) and make a large batch of fresh food to last you many days.
WHAT TYPE OF MEALS WE COOK:
We prepare recipes that can be used for dinners and lunches. We often make healthy desserts, snacks and/or a breakfast recipes too. It all depends on what you need! It looks a little different for every client we work with. We specialize in making recipes that are gluten free, dairy free and sugar free.
WHERE WE COOK:
We are located in Toronto and can travel throughout the GTA (including Mississauga, Richmond Hill, Oakville, Burlington and Hamilton).
Let’s discuss how we can support you.
Plus, we’ll send you pricing information,
sample menus and our FAQs.