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November 6, 2019
Gluten Free Pumpkin Donuts
Desserts / Recipes
These gluten free and grain free donuts are so amazing because they are paleo and vegan and sugar fee.
March 29, 2018
Grain Free and Gluten Free Donuts
Desserts / Snacks
4 Nutrients that Boost Your Mood 🧠👤 ✨ Whi 4 Nutrients that Boost Your Mood 🧠👤 ✨ While there are many factors that influence your mood, we know that ‘mood boosting’ foods can play an important role in making a difference. 🍽 👉 Swipe through to learn more about these nutrients and how you can focus on integrating some of the best foods to support your mood and mental health. 🌸🧠👤 ✨Make sure to join our FREE Facebook community for more health tips and recipes! Link in bio to join FREE!✨ . . . #livingkitchen #nutrient #nutrientdense #nutrientdensefood #serotonin #tryptophan #omega3 #omerga3s #omega3fattyacids #aminoacids #amino #nutritionmatters #brainhealth #brainhealthmatters #healthinfo #longevity #healthlife #healthliving #torontowellness #toronto #bloodsugar #bloodsugarbalance #gcm #bloodglucose #glucose #wellnesslifestyle #nutritioninfo
Strawberry 🍓, Jicama, Grapefruit, and Fresh Bas Strawberry 🍓, Jicama, Grapefruit, and Fresh Basil 🌱? Yes, please!! 😍 Nothing says spring-summer like this fresh and delicious salad! 🌸🌼 👉This easy to make salad is full of bright spring colours and just a tiny bit sweet 🥗 👉Jicama is a low glycemic starchy vegetable that is extremely low in carbohydrates, so it’s a great option if you’re following a keto style diet or just interested in eating low carb ✨. 🌸 We love the crisp bite of jicama, it’s something between an apple 🍎 and a radish, but it’s extremely refreshing! 👉 Going to try this out? Grab the full recipe in our link in bio! Make sure to save this post to come back to later!
Here’s a throwback to our launch of The Living K Here’s a throwback to our launch of The Living Kitchen Cookbook! 🙌 The Living Kitchen Cookbook is more than just a cookbook 📖✨ 🙌 ➡️ It’s a guidebook filled with up to date scientific research, a mini course in cancer nutrition, helpful menu plans and easy to make recipes to teach you what to eat from diagnosis, to treatment, into remission, and every stage in between. 🍽🍳🥘 ✨We give you impactful recipes that can help you deal with side effects of treatment. ✨We offer a variety of recipes to meet you where you’re at, and help nourish you to mitigate side effects and help you in your recovery. ✨If you or someone you know is going through cancer treatment, this cookbook is for you! 👉 Grab your copy in our link in bio! 📸 @bheathertownsend
Have you ever made homemade jam? It’s super easy Have you ever made homemade jam? It’s super easy, we swear!! We love to make our own homemade raspberry chia seed jam that is sweetened with a little bit of maple syrup 🍁 🙌 ⭐️ Raspberries are one of the easiest berries to make jam with because they break apart easily and take very little time to mash. We use chia seeds as an alternative to pectin, which is used to create the gelatinous consistency of jam. ⭐️ Chia seeds are one of the best sources of soluble fiber and make it possible to have jam ready in under 5 minutes ⏰. ⭐️ Berries have been studied for the flavonoids that they contain, plant compounds that have been linked with improved memory and prevention of cognitive decline. 🧠 👉 Save this post and check out our full recipe in our link in bio! 👉 Make sure to join our FREE Facebook group for more recipes and wellness tips! . . . #livingkitchen #raspberryjam #superfoods #superfood #toronto #torontowellness #chiaseed #chiaseedbenefits #nutritionmatters #nutritiontips #breakfastrecipes #homemadejam #homemadejams #bloodsugar #bloodglucose #cgm #bloodsugarpalette #bloodsugarbalance #glucosetest #bloodsugardiet #mealprepping #easybreakfast #easybreakfastideas #easyrecipe #easyrecipeathome #foodinspo #cleaneat #longevity #cleaneatingrecipe
🤔 Did you know that superfoods: ⭐️ Walnut 🤔 Did you know that superfoods: ⭐️ Walnuts ⭐️ Broccoli Sprouts ⭐️ Berries ⭐️ Cacao Nibs ALL have cancer preventing properties?? 👉 Swipe through to learn more! 👉 Make sure to join our FREE facebook group for MORE health info! Link in bio to join!
These Paleo and Grain Free Broccoli Fritters are S These Paleo and Grain Free Broccoli Fritters are SO GOOD.🥦🥦🥦 👉 This recipe is a fun and tasty way to eat your broccoli! These fritters can be served with breakfast too, alongside eggs or even on their own. 🍳🥦 🥦 Broccoli is a wonderful cruciferous veggie that contains cancer-fighting compounds called sulforaphane 👉 Get the full recipe in our link in bio and join our FB group for more health info, FB lives, and recipes!! . . . #livingkitchen #broccoli #eatgreen #eatgreens #cancerfightingfoods #cancerfighters #broccolisalad #cgm #bloodglucose #bloodsugar #bloodsugarpalette #bloodsugarbalance #nutritionfacts #nutritionplan #nutritionadvice #toronto #torontowellness #paleorecipes #grainfreeliving #grainfreebaking #glutenfreeeats #mealprepping #mealprepideas #mealprepmonday #easydinner #easybreakfast #eaasylunch #healthylifestyletips #cleaneatingrecipe #wellnesslifestyle

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