These gluten free buckwheat waffles are easy to make and delicious. Buckwheat is a wonderful gluten free flour to use in pancake and waffle recipes because its actually made from a seed and not a grain. Buckwheat has a unique nutty, rich flavour, that pairs...

This creamy tahini beet dip is delicious and the perfect way to change up your usual hummus routine. If you love hummus as much as we do, you'll love this variation.  It's dairy free, vegan and free of legumes and beans so if you aren't...

This cauliflower Brussels sprouts salad is made for autumn!  It's the perfect combination of fall flavours: roasted cauliflower and Brussels sprouts, with sweet tart cranberries and toasty pumpkin seeds.  Brussels sprouts are one of our favourite vegetables because of their delicious flavour once roasted and...

This donut recipe is gluten free and refined-sugar free: the best of all worlds in a delicious, sweet, spiced pumpkin donut!  The last time we made a donut recipe was over a year ago and we loved them (they are super cute and pink).   This...

written by Megan Horsley Trinidadian doubles, a popular street-food in Trinidad, are small, snack-size fried-bread sandwiches that consist of curried channa (chickpeas), cucumber or mango chutney, tamarind sauce and hot pepper sauce all set between two pieces of bara (fried bread). The soft fried bread combined...