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The Blog

  • Health
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  • Recipes:
  • Mains
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tahini rice crispy treats
February 13, 2021
Pink Tahini Rice Crispy Treats
Desserts / Recipes / Snacks
grain free tahini brownies
November 5, 2020
Grain Free Tahini Brownies
Desserts / Recipes
healthy coffee crisp popsicles
June 20, 2020
Coffee Crisp Inspired Popsicles
Desserts / Recipes / Snacks
vegan gluten free s'mores
May 27, 2020
Vegan Healthy-ish S’more Bars
Desserts / Recipes
November 6, 2019
Gluten Free Pumpkin Donuts
Desserts / Recipes
July 24, 2019
Peach Rhubarb Grain Free Paleo Muffins
Breakfast / Desserts / Recipes / Snacks
this is homemade chocolate that is made with raw cacao and cacao butter and peppermint.
November 13, 2018
Peppermint Chocolate Bark
Desserts / Snacks
These pumpkin cookies are grain free and made with almond flour and almond butter. They are gluten fee and healthy for the paleo diet.
October 9, 2018
Chocolate Chip Pumpkin Cookies
Desserts
This cacao avocado mousse is also sometimes called chocolate avocado mousse. It's gluten free and vegan and good for hormonal balance.
September 24, 2018
Cacao Mousse Parfait & 5 Hormone Balancing Foods
Desserts
This peach cobbler is gluten free, paleo and sugar free
September 10, 2018
Paleo and Grain Free Peach Cobbler
Breakfast / Desserts
These strawberry popsicles are made with coconut milk and dairy free and also have cherries.
August 7, 2018
Strawberry Coconut and Cherry Popsicles
Desserts / Snacks
This gluten free and paleo galette is filled with rhubarb, peaches and blueberries. It is sugar free and sweetened with coconut sugar and uses almond flour and tapioca.
July 24, 2018
Peach, Rhubarb and Blueberry Galette (grain free, paleo)
Desserts
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Pink Tahini Rice Crispy Treats 💗 recipe link is Pink Tahini Rice Crispy Treats 💗 recipe link is up in our bio 😉Sending love to you!
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Even though we’re all about blood sugar balance and eating meals that keep it from spiking up, we love treats too! Tahini and coconut oil help curb the blood sugar spike here, even though we use maple syrup and brown rice cereal in this recipe (@onedegreeorganics ) We used @organikahealth pink mylk latte to make it pink and @enjoyyoso  coconut yogurt in the topping. We promise they are soooo yum!! Especially if you have childhood memories of loving Rice Krispie treats like us...
It's World Cancer Day and the 2nd edition of our c It's World Cancer Day and the 2nd edition of our cookbook is here just in time!  Today we're thinking about all the clients we've worked with over the years, especially the ones who inspired many of the recipes in this book, along with so many friends and family members who have gone through cancer.  If you're going through cancer right now, know that we are here for you and sending our love to you through our recipes in the cookbook.
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A huge thank you to our team @appetite_randomhouse and Suzanne, Paige and everyone else at @cookemcdermid 
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The new cover design is by @talia_abramson and the photo is by our photographer @danielskwarna - this book wouldn't exist without all of his dedication and hard work bringing the recipes to life in the photos 🙏

We made the Gingersnap Cookies from the cookbook here (go to the second photo for recipe details!)
Tired of cooking?? Whip this up in 10 MINUTES. Ser Tired of cooking?? Whip this up in 10 MINUTES. Seriously, that’s it. It’s sautéed spicy cauliflower + chickpeas over lemony yogurt and it’s 🔥🔥🔥recipe in bio link!!
Happy Friday Ya’ll Been a whirlwind of week. Lo Happy Friday Ya’ll

Been a whirlwind of week. Lots of zoom calls, virtual schooling, juggling a lot of moving parts 🤯

I’m in need of some hearty comfort food, maybe you are too?

Make this recipe this weekend + save it 👇

1 large or 2 small zucchini, sliced thinly
1 jar fave tomato sauce 
1 heaping cup baby spinach 

1 onion, diced
Granulated garlic powder or sliced garlic
1 lb ground chicken, Turkey or beef 
1/2 tsp sea salt and pepper 

Vegan béchamel sauce 
1 bulb garlic
19 oz navy or butter beans
2 tbsp evoo
2 tsp lemon juice
1/2 tsp sea salt and pinch of pep
Water to thin out 

1. Preheat oven to 375
2. Roast garlic for 15-20 min until soft. 
3. Blitz vegan béchamel sauce in blender/processor 
4. Sauté onion and ground protein 
5. Begin layering lasagna 
Sauce on bottom
Zucchini noodles
Spinach
Meat
Béchamel 
Sauce
Repeat again
End with béchamel on top and sprinkle almond flour or Parmesan or nutritional yeast on top. 

6. Cover, cook for 35 minutes, uncover, cook for 15 minutes, then broil for 3 minutes. 
7. It will be a bit more “soupier” than traditional lasagna but so good and comforting ❤️
8. Enjoy on its own or with a big hearty salad 🥗
Our Holiday Kale Waldorf Salad is ready for you! C Our Holiday Kale Waldorf Salad is ready for you! Crisp apples, tart cranberries, crunchy walnuts and zesty lemon: it’s all the components of a perfect salad.
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You can get the full recipe in our profile link ♥️ And let us know if you make it!
Happy Chanukah if you’re celebrating! And even i Happy Chanukah if you’re celebrating! And even if you’re not, you can still make these rainbow latkes (so much more fun and more interesting than regular potato latkes).
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Grab the recipe in our link profile 👆

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