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The foods that we eat have an impact on our health

The foods that we eat have an impact on our health. ✨

👉 There is no doubt that there are certain foods that are renowned for their cancer fighting properties: 🥬Cruciferous vegetables, turmeric, and garlic are all disease fighting superfoods that come to mind.

👉 However, there are some lesser known foods that pack just as big of a punch 👊 when it comes to food for cancer prevention.

➡️➡️➡️Swipe through to learn about these 3 foods that are linked with cancer prevention - that you might not know about!

👉 Did you learn anything new? Tell us about it in the comments!
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#livingkitchen #cancerprevention #cancerpreventionfoods #holistichealthpractitioner #breastcancerprevention #skincancerprevention #standuptocancer #wildmushroom #sauteedmushrooms #greenseason #greenscape #hearthealthyfood #healthycomfortfood #healthfoodie #earlydetection #glucose #liverhealth #bloodglucose #glucosetest #bloodsugarbalance #bloodsugarcontrol #bloodsugarpalette #bloodsugardiet #hollistichealth #hormonebalancing #wholistic #cgm

Whenever we make these Cacao Cherry Granola Cluste

Whenever we make these Cacao Cherry Granola Clusters, they don’t last very long! 🍽

➡️ This is one of those recipes that you can prepare a large batch in advance and use for Grab -and-go breakfasts or snacks. 🍴

➡️ You can load it up with healthy fats from nut butter and seeds, adding sweetness with honey or unsweetened dried fruit. 🥜🌰🥣🍒🍎

➡️ We created these crunchy granola clusters that are packed with cacao, peanut butter, and dried cherries.🥜🍒 It is light on sweetness with only a touch of raw wildflower honey. 🍯

The best part? It’s completely adaptable and you can modify our recipe to include the things you love!!! 😍✨🙌

👉Head on over to the link in our bio to check it out, and let us know in the comments if you’re going to try this recipe!!! ⬇️⬇️⬇️
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#livingkitchen #breakfastfood #easymeal #easysnack #nourishingfoods #foodfuel #lovewhatyoueat #healthfoodstore #whatsonyourplate #granolarecipe #granolalover #athomechef #digestivesupport #dairyfreefood #dairyfreebaking #dairyfreedessert #dairyfreeliving #glutenfreeoptions #glucose #bloodglucose #glucosetest #liverhealth #inflamation #bloodsugarpalette #bloodsugardiet #bloodsugarcontrol #bloodsugarbalance #highbloodsugar

When you think about your health, what words come

When you think about your health, what words come to mind? 🤔

Do you consider your:

➡️ Sleep 😴
➡️ Movement 🤸‍♂️
➡️ Your Relationships 👭👬
➡️ Your Overall Happiness🤩

Do you consider these to be a part of your overall health?

👉 Because WE do!

There are SO many factors that affect our health, and it’s important that we address them ALL. 🙌✨

👉 Which one of these surprised you?
👉 Are you looking to feel empowered about your health? Join our FB community! Link in our bio!!

📸Photo credit: @danielskwarna

🍑🍑🍑 DID YOU KNOW that scientists have fou

🍑🍑🍑 DID YOU KNOW that scientists have found that peaches may contain anticancer properties, thanks to the antioxidant caffeic acid that’s found in them!

And while we look forward all year to our juicy peaches in the summer - we came up with this incredible combo of juicy peach and tart rhubarb to create the ultimate muffins.

👉 You can find the full recipe in our link in bio! 🍑🍑🍑

👉 Want more recipes? Join our Health 365 Facebook group!
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#livingkitchen #bloodsugarbalance #glucosemeter #glucose #easysnack #easysnacks #paleobreakfast #paleomuffins #healthysnackideas #grainfreeliving #grainfreebaking #grainfreerecipes #cancerdiet #peaches🍑 #rhubarb #rhubarbseason #bakinghealthy #yummyfoods #bakedgoods #nutritionmatters #nutritiontips #bakerylife #cookbooks

Did you know that the foods you eat affect your bl

Did you know that the foods you eat affect your blood sugar and influence your mood and how you feel overall? 🙌

✨Your blood sugar tells you which foods you react well to and which ones you don’t

👉 Swipe through to learn more about how your food affects your blood sugar!
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#livingkitchen #bloodsugarbalance #bloodsugar #bloodsugardiet #glucose #glucosetest #bloodglucose #nutritionmatters #bloodsugarpalette #bloodsugarlevels #bloodsugarcontrol #foodmood #foodforhealth #nutritiousanddelicious #foodinfo #cgm #yourhealth #yourhealthmatters #longevity #livestrong #livewellagewell

This Green Shakshuka is our twist on the classic M

This Green Shakshuka is our twist on the classic Middle Eastern dish of eggs 🥚🥚🥚 poached in perfectly spiced tomato sauce. This shakshuka is tomato-less and isn't of the saucy variety, but it's so, so good. 🥦🥬🥒

You can find the full recipe in our bio - but before you do, let’s play a game!!

🥚How many eggs do you think our family goes through in a week? *HINT* It’s more than you might think!🥚

Share your guess in the comments!!!! ⬇️⬇️⬇️
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#livingkitchen #guthealthy #plantbasedrecipes #bloodsugarbalance #eattoheal #eattofuel #nutritionmatters #wellnessforlife #greeneggs #healthydigestion #autoimmunediet #plantbasedrecipe #torontowellness #nutritional #wellnessmatters #easyrecipe #deliciousfoods #breakfastfood #lunchidea #familymeal #cgm #glucosetest #bloodglucose #middleeasternfood #middleeasterncuisine

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