Blog - Living Kitchen Wellness

The Blog

October 11, 2018

The Living Kitchen Cookbook

Health

These pumpkin cookies are grain free and made with almond flour and almond butter. They are gluten fee and healthy for the paleo diet.

October 9, 2018

Chocolate Chip Pumpkin Cookies

Desserts

This is a photo of roasted broccoli and Brussels sprouts with tahini lemon drizzle. These veggies are all good for cancer prevention.

October 2, 2018

Broccoli & Brussels Sprouts w Tahini Drizzle

Sides

This cacao avocado mousse is also sometimes called chocolate avocado mousse. It's gluten free and vegan and good for hormonal balance.

September 24, 2018

Cacao Mousse Parfait & 5 Hormone Balancing Foods

Desserts

These quinoa patties are also veggie burgers and are gluten free and vegan. They have quinoa, tahini, spinach, shallots, carrots and zucchini.

September 19, 2018

Quinoa Veggie Patties w/ Carrot and Zucchini

Mains

This peach cobbler is gluten free, paleo and sugar free

September 10, 2018

Paleo and Grain Free Peach Cobbler

Breakfast / Desserts

this watermelon salad is dairy free, vegan and gluten free. It's made with watermelon, cucumber, tomato, mint and fresh herbs and is a really delicious salad.

September 4, 2018

Watermelon, Tomato, Cucumber and Herb Salad

Sides

This is how to feed a picky eater or picky eaters.

September 3, 2018

6 Crucial Lessons from the Parent of a Picky Eater

Health

This Mexican corn, is also coconut corn, or roasted corn, or called roasted Mexican corn that's dairy free.

August 28, 2018

Grilled Corn w/ Mexican Coconut Sauce

Sides

These summer rolls are made with rice wraps and lots of vegetables and herbs with almond butter dipping sauce.

August 14, 2018

Summer Rolls With Almond Butter Dipping Sauce

Sides

These strawberry popsicles are made with coconut milk and dairy free and also have cherries.

August 7, 2018

Strawberry Coconut and Cherry Popsicles

Desserts / Snacks

This slushy is so refreshing and icy but is sometimes called a slushie and is made with blueberries and kombucha.

July 31, 2018

Blueberry Watermelon Kombucha Slushie

Snacks

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