Perfect for a cold winter night, warming and comforting, we love this broccoli based soup.  We've added in hempseeds in place of using cream or dairy to create a sense of creaminess.  Plus, hempseeds are a source of omega 3 fat that supports brain health. Cream...

This mint chocolate bark is perfect for the holiday season!  It actually can be easy to make your own chocolate at home, from scratch.  This way you get to decide how sweet you'd like it to be and exactly what type of sweetener you want...

If you like stir fries and rice noodles, you are going to absolutely love this recipe!  It's one that we have prepared for many of our private chef clients and love it so much that we make it at home for ourselves when we need...

Watermelon is one of those fruits we can all agree on. It's cooling, refreshing, delicious and the perfect summer fruit (even though it's September, we're going to hold onto summer a little bit longer here). Watermelon is great in a wide variety of recipes such...

This creamy cauliflower and celeriac soup was our farewell to winter for another year. As it warms up outside, we feel less inclined to eat soups and gradually transition to plenty of cool, hearty spring salads. Anything to avoid turning on the stove when it’s...

Today we’re giving you tips on building an impressive health-forward snack board that is packed with flavour and will please all of the palates at your dinner table. The board we’ve created features an assortment of gluten free crackers, vegetables and fruits and four recipes:...

We’ve created a baked donut recipe with gluten-free and grain-free variations that we hope you will go nuts for. Forgive the pun; we are really excited to share these! We think these are the perfect sweet treat to bring along with you to Easter dinner....