This recipe is one we've made for both kids and adults because it's not only a fun way to eat your broccoli, but a tasty way! These fritters can be served with breakfast too, alongside eggs or even on their own. But, our favorite way...
Our cookbook, The Living Kitchen, is now available for pre-order and will be in stores on January 22nd. Over the next several months we’ll be giving you lots of sneak peeks into the book so that you can learn more about what’s inside before the...
Autumn is such a beautiful season as all the trees change color and it’s also the season to enjoy delicious fall inspired recipes. These cookies are grain free, gluten free, and dairy free so this recipe can work for many types of diets, including paleo....
When it comes to making vegetables quickly, roasting them in the oven is one of the easiest (and tastiest) ways to get them on the table. Although you might think of root veggies, like sweet potatoes and squash, when roasted veggies come to mind, we’ve...
Who doesn’t love a delicious parfait? Especially when it’s vegan, gluten free, dairy free and loaded with nutritious ingredients that support hormonal balance. Hormones are powerful so when there is an imbalance it can have a noticeable effect on your health. What we eat and...
Looking for a delicious meal packed with veggies and that’s easy to eat? Try these delicious quinoa patties that are travel friendly and keep well in the fridge as leftovers that can easily be reheated for lunch. We’ve included shallots, carrots, and zucchini in these...
There’s nothing like soft, warm peaches that just melt in your mouth. This paleo friendly peach cobbler is absolutely delicious as a sugar-free dessert but could even be used for breakfast. The good news is that this recipe is gluten free, grain free and sweetened...
Watermelon is one of those fruits we can all agree on. It's cooling, refreshing, delicious and the perfect summer fruit (even though it's September, we're going to hold onto summer a little bit longer here). Watermelon is great in a wide variety of recipes such...
written by Tamara Green I was sitting in my pediatrician's office for my son's 4 month check up (he’s now almost 3), his weight gain was slow so she strongly suggested to start him on real food immediately. As a nutritionist and a wellness chef, this was...
We are holding onto summer for as long as possible with this sweet summer corn. As you probably know by now, we love using local produce from the farmer’s market to make delicious vegetable dishes and there’s nothing quite like locally grown organic corn. Although...
We’ve always loved summer rolls for their refreshing, crisp veggies and the sweet-salty dipping sauce. The best part about summer rolls is that they require no cooking and are an easy vegan and gluten free snack or lunch to prepare. We decided to fill our...
Looking for a delicious refreshing popsicle recipe to rescue you from this summer heat? Try these nutritious strawberry, coconut, cherry popsicles! They are delicious and do not take long to prepare, the hardest part is resisting the temptation to eat them while waiting for them...