These squash rings are made with our favorite, delicata squash. Delicata squash is breaded in a tasty grain free breading that we make with almond flour, sesame seeds and lots of delicious spices. We love how crispy these get just from baking in the oven,...
These healthy rice crispy treats are made without marshmallows and instead we use tahini, maple syrup and coconut oil to make these. I was obsessed with rice krispie treats growing up and never got tired of eating the gooey marshmallow sticky bars when I could...
This holiday kale waldorf salad has all the components of a perfect salad: the crunch factor, acidity, and a little bit of sweet. Although it's a spin on the traditional waldorf salad recipe, we know you'll love this version that incorporates the classic apple and...
Grain free tahini brownies are gooey, rich and taste just like normal brownies! If you follow us or make any of the recipes from our cookbook, you already know how much we love tahini. We have a famous tahini chocolate chip cookie recipe (it's in...
This dairy free broccoli pesto recipe is full of flavor! It's a delicious spin on classic pesto that's made without basil. So when the summer ends and fresh basil is no longer abundantly available, it doesn't mean it's the end of pesto season. We actually...
Warm Salads An autumn rainbow salad with Brussels sprouts, butternut squash and beets: you really can't go wrong! Once it gets cooler we start making warm salads or slightly wilted, partially cooked salads, instead of fully raw ones. Here we roast brussels sprouts, butternut squash and...
My family goes through a lot of eggs on a weekly basis. It really is our protein of choice, especially during a pandemic when kids are running around, work is somehow happening in the background and everyone needs to eat with minimal time to prep and...
This is an easy one! We promise! If you're short on time or just don't want to turn on the oven to cook anything in the heat of summer, this greek salad makes a quick, easy and super delicious dinner.We love using a veggie peeler...
There's nothing like a sweet, juicy peach in the summer. With an abundance of peaches around, we think it's nice to make a savoury peach recipe instead of another peach cobbler or crisp. Although we do have a delicious recipe for peach cobbler, in case...
Growing up Coffee Crisp was my chocolate bar of choice. I was that classic picky eating kid. I loved french fries, hot dogs, burgers and ice cream and to be totally honest, I'm not actually sure I even ate vegetables? But, my parents didn't keep a lot of "junk"...
How to make homemade nut milk and coconut milk- it's actually easy! It's convenient to buy dairy free milk from the grocery store, but it can be fun, healthy and more delicious to make your own nut milk and coconut milk at home. All you need...
S'mores = the perfect summery dessert. Sweet, gooey and chocolatey, can you honestly ask for anything better than that combination? As a kid, I loved sitting around a campfire with a stick diligently trying to get my marshmallow a golden brown colour. I HATED the torched...